Save These Korean-Style Turkey Stuffed Sweet Peppers are a vibrant and flavorful main dish that brings a Korean fusion twist to your dinner table. Combining the natural sweetness of roasted mini peppers with a savory, ginger-spiked ground turkey filling, this recipe is both healthy and easy to prepare in just 45 minutes.
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The dish features halved mini sweet peppers stuffed with a hearty mixture of turkey, finely grated carrots, and green onions. Finished with a layer of melted mozzarella cheese and a garnish of toasted sesame seeds, it serves as an impressive appetizer or a light, nutritious meal for four.
Ingredients
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- 16–20 mini sweet peppers (about 500 g), halved and seeded
- 2 green onions, thinly sliced
- 2 cloves garlic, minced
- 1 small carrot, finely grated
- 500 g (1 lb) ground turkey
- 2 tbsp soy sauce (use gluten-free if needed)
- 1 tbsp gochujang (Korean red chili paste)
- 1 tbsp sesame oil
- 2 tsp honey
- 1 tsp grated fresh ginger
- ½ tsp ground black pepper
- 100 g (1 cup) shredded mozzarella cheese
- 1 tsp toasted sesame seeds (optional)
- 1 tbsp chopped fresh cilantro or parsley (optional)
Instructions
- Step 1
- Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
- Step 2
- Arrange the halved mini sweet peppers, cut side up, on the baking sheet.
- Step 3
- In a large skillet over medium heat, add sesame oil. Sauté garlic, ginger, and green onions until fragrant (about 1 minute).
- Step 4
- Add the ground turkey and cook, breaking it up with a spoon, until no longer pink (5–7 minutes).
- Step 5
- Stir in grated carrot, soy sauce, gochujang, honey, and black pepper. Cook for another 2–3 minutes until well combined and slightly thickened. Remove from heat.
- Step 6
- Spoon the turkey mixture evenly into each pepper half, gently pressing down.
- Step 7
- Sprinkle shredded mozzarella cheese over the stuffed peppers.
- Step 8
- Bake for 15–18 minutes, or until the cheese is melted and lightly golden and the peppers are tender.
- Step 9
- Remove from oven and garnish with toasted sesame seeds and chopped herbs, if desired. Serve warm.
Zusatztipps für die Zubereitung
For extra heat, add a pinch of red pepper flakes to the turkey mixture. Using a large skillet ensures the turkey browns evenly, while parchment paper makes cleanup for the baking sheet quick and easy.
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Varianten und Anpassungen
You can substitute ground chicken or beef for the turkey if preferred. For a dairy-free version, omit the cheese entirely or use a vegan mozzarella alternative.
Serviervorschläge
Serve these stuffed peppers with a side of steamed rice or a fresh garden salad for a complete and balanced meal. They are best enjoyed warm immediately after removing them from the oven.
Pin it Whether serving as a party appetizer or a family dinner, these Korean-Style Turkey Stuffed Sweet Peppers are a colorful, high-protein option that combines classic Korean aromatics with the crowd-pleasing appeal of melted cheese.
Frequently Asked Questions
- → Can I make these stuffed peppers ahead of time?
Yes, you can prepare the turkey filling up to 24 hours in advance and store it in the refrigerator. Stuff the peppers and add cheese just before baking for best results.
- → What can I substitute for gochujang?
If you don't have gochujang, you can use sriracha mixed with a teaspoon of miso paste, or red pepper flakes with a touch of honey for similar sweet-spicy flavor.
- → Are these stuffed peppers spicy?
They have a mild to medium heat level from the gochujang. You can adjust the spice by adding more or less chili paste, or adding red pepper flakes for extra heat.
- → Can I use regular bell peppers instead?
Absolutely. Use regular bell peppers cut into quarters or halved lengthwise. You may need to adjust baking time to 20-25 minutes since larger peppers take longer to cook through.
- → How do I store leftovers?
Store cooled stuffed peppers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 180°C (350°F) for 10-15 minutes until heated through.
- → Can I freeze these stuffed peppers?
Yes, freeze them before baking. Arrange stuffed peppers on a baking sheet, freeze until solid, then transfer to a freezer bag. Bake from frozen at 200°C for 25-30 minutes.