Save A vibrant and creamy Spinach Coriander Lemongrass Soup that brings together the earthy goodness of fresh spinach with the citrusy brightness of lemongrass and coriander. This fusion-inspired dish, finished with a luscious coconut milk base, is perfect for a light lunch or a sophisticated starter.
Pin it This easy-to-make soup uses simple whole-food ingredients to create a complex and satisfying flavor profile that warms you from the inside out.
Ingredients
- 200 g fresh spinach, washed
- 1 small bunch fresh coriander (cilantro), stems and leaves separated
- 1 stalk lemongrass, outer layer removed, finely sliced
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1-inch (2.5 cm) piece fresh ginger, peeled and grated
- 1 green chili, deseeded and chopped (optional)
- 400 ml coconut milk (1 can, full-fat recommended)
- 500 ml vegetable stock
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground turmeric
- Salt and pepper, to taste
- 1 tbsp coconut oil or neutral oil
- Fresh coriander leaves and lime wedges (for garnish)
Instructions
- Step 1
- Heat coconut oil in a large pot over medium heat. Add onion and sauté for 2–3 minutes until softened.
- Step 2
- Add garlic, ginger, and lemongrass. Cook for another 2 minutes, stirring frequently.
- Step 3
- Stir in ground cumin, ground coriander, turmeric, and green chili (if using). Cook for 1 minute until fragrant.
- Step 4
- Add spinach and coriander stems. Sauté until spinach is wilted, about 2–3 minutes.
- Step 5
- Pour in coconut milk and vegetable stock. Bring to a gentle simmer and cook for 10–12 minutes.
- Step 6
- Remove from heat. Add most of the coriander leaves (reserve some for garnish).
- Step 7
- Use an immersion blender (or transfer to a countertop blender) to puree the soup until smooth and creamy.
- Step 8
- Season with salt and pepper to taste. If desired, heat the soup gently before serving.
- Step 9
- Serve hot, garnished with fresh coriander leaves and lime wedges.
Zusatztipps für die Zubereitung
For the best texture, ensure the lemongrass is sliced very finely. When pureeing the soup, an immersion blender allows you to blend directly in the pot, but a countertop blender can achieve an even silkier consistency if blended in batches.
Varianten und Anpassungen
For extra richness, add 1 small potato (peeled and diced) with the spinach and simmer until soft before blending. You can also adjust the spice levels by varying the chili amount or omitting it for a milder soup.
Serviervorschläge
This soup is best served hot with a side of crusty artisan bread or steamed jasmine rice. It pairs beautifully with a crisp Riesling or a refreshing coconut water.
Pin it A simple yet elegant bowl of Spinach Coriander Lemongrass Soup is a wonderful way to enjoy fresh greens and aromatic spices in a single, comforting meal.
Frequently Asked Questions
- → Can I make this soup ahead of time?
Yes, prepare up to 2 days in advance and refrigerate. Reheat gently over medium-low heat, stirring occasionally. The flavors actually deepen and improve overnight.
- → How do I store leftovers?
Cool completely and transfer to airtight containers. Refrigerate for 3-4 days or freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
- → What can I serve with this soup?
Crusty bread, naan, or steamed jasmine rice make excellent accompaniments. The soup also pairs beautifully with a crisp Riesling or light Asian-inspired salads.
- → Can I substitute the coconut milk?
For a lighter version, use half coconut milk and half vegetable stock. Cashew cream works for creamy texture without coconut flavor. Traditional dairy cream alters the profile significantly.
- → How do I adjust the spice level?
Reduce or omit the green chili for a milder version. Increase chili amount or add a pinch of cayenne for more heat. The turmeric and cumin provide gentle warmth without overwhelming spice.
- → Why is my soup bitter?
Bitterness usually comes from the lemongrass outer layers or excessive coriander stems. Ensure you remove tough lemongrass layers and use stems sparingly. A squeeze of lime helps balance flavors.