Save A vibrant, satisfying vegetarian burger bursting with zesty flavors, creamy avocado, and crisp fresh toppings perfect for a quick, wholesome weeknight dinner.
This recipe became a fast favorite in my household for busy weeknights when we want something delicious and nutritious without much fuss.
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Ingredients
- 2 cans (15 oz each) black beans: drained and rinsed
- 1/2 red onion: finely diced
- 2 cloves garlic: minced
- 1/2 cup rolled oats:
- 1/2 cup breadcrumbs: use gluten-free if needed
- 1 large egg:
- 1 tablespoon fresh lime juice:
- 2 teaspoons ground cumin:
- 1 teaspoon smoked paprika:
- 1/2 teaspoon chili powder:
- 1/2 teaspoon salt:
- 1/4 teaspoon black pepper:
- 2 tablespoons chopped fresh cilantro: optional
- 4 whole-wheat burger buns: or gluten-free alternatives
- 1 ripe avocado: sliced
- 1 cup shredded lettuce:
- 1 large tomato: sliced
- 1/4 cup red onion: thinly sliced
- 1/4 cup zesty yogurt sauce or chipotle mayo: see Notes
- Lime wedges: for garnish
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Instructions
- Mash Beans:
- In a large bowl, mash the black beans with a fork or potato masher, leaving some texture.
- Mix Ingredients:
- Add the red onion, garlic, rolled oats, breadcrumbs, egg, lime juice, cumin, smoked paprika, chili powder, salt, pepper, and cilantro. Mix thoroughly until well combined.
- Form Patties:
- Divide the mixture into 4 portions and shape into burger patties.
- Heat Pan:
- Heat a nonstick skillet or grill pan over medium heat. Lightly oil the surface.
- Cook Patties:
- Cook the patties for 4 5 minutes per side, until golden brown and heated through.
- Toast Buns:
- Toast the burger buns lightly, if desired.
- Assemble Burgers:
- Spread a dollop of zesty yogurt sauce or chipotle mayo on each bun base. Top with lettuce, a black bean patty, tomato, red onion, and avocado slices. Add the bun top.
- Serve:
- Serve immediately with lime wedges and a side salad, if desired.
Pin it Making these burgers instantly brings my family together for a cozy, delicious meal where everyone can customize toppings to their liking.
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Recipe Variations
Try adding grated carrot or corn to the patties for added texture and flavor variations.
Serving Suggestions
Serve with a side salad, sweet potato fries, or a tangy coleslaw for a complete meal experience.
Storage Tips
Leftover patties can be refrigerated for up to 3 days or frozen for up to 1 month. Reheat in a skillet for best texture.
Pin it 
These burgers are a flavorful, hearty meal that comes together quickly to brighten any weeknight dinner.
Frequently Asked Questions
- → How do I make the patties hold together?
Using rolled oats and breadcrumbs combined with an egg binds the black bean mixture, helping the patties hold their shape while cooking.
- → Can I make these patties gluten-free?
Yes, substitute regular breadcrumbs and buns with gluten-free alternatives to keep the patties gluten-free without compromising texture.
- → What spices add the zesty flavor to the patties?
Ground cumin, smoked paprika, chili powder, and fresh lime juice contribute layers of zesty, smoky, and bright flavors in the patties.
- → How should I cook the patties for best texture?
Cook on medium heat in a lightly oiled nonstick skillet or grill pan for 4-5 minutes per side until golden and firm, ensuring even cooking.
- → What fresh toppings pair well with these black bean patties?
Slices of ripe avocado, shredded lettuce, tomato, and thinly sliced red onion provide crisp and creamy contrasts to the savory patties.
