Smoky Mediterranean Lamb Orzo

Featured in: Simple One-Pot Comfort Meals

This comforting Mediterranean dish combines tender lamb cubes infused with smoked paprika and fragrant spices, cooked alongside orzo pasta and vibrant vegetables such as red pepper, zucchini, and spinach. The dish simmers gently in a flavorful tomato and stock base, absorbing all rich smoky notes. Finished with crumbled feta, fresh parsley, and lemon wedges, it offers balanced textures and a warm, aromatic profile perfect for family gatherings or relaxed dinners.

Updated on Sun, 07 Dec 2025 15:39:00 GMT
Sizzling Smoky Mediterranean Lamb and Orzo Supper with feta, herbs, and lemon wedges, ready to enjoy. Save
Sizzling Smoky Mediterranean Lamb and Orzo Supper with feta, herbs, and lemon wedges, ready to enjoy. | birchwhisk.com

A hearty one-pot dish featuring tender lamb, aromatic spices, smoky flavors, and orzo pasta, perfect for a comforting family meal with a Mediterranean flair.

This dish quickly became a favorite in my family for its rich smoky flavor and simple preparation.

Ingredients

  • Meats: 500 g (1 lb) boneless lamb shoulder or leg, cut into 2.5 cm (1-inch) cubes, 1 tbsp smoked paprika
  • Vegetables: 1 medium red onion, finely chopped, 2 garlic cloves, minced, 1 red bell pepper, diced, 1 medium zucchini, diced, 400 g (14 oz) canned diced tomatoes, 100 g (3.5 oz) baby spinach
  • Spices & Seasonings: 1 tsp ground cumin, 1 tsp dried oregano, ½ tsp ground cinnamon, ¼ tsp dried chili flakes (optional), Salt and black pepper to taste
  • Grains & Liquids: 200 g (1 cup) orzo pasta, 750 ml (3 cups) low-sodium chicken or vegetable stock, 1 tbsp olive oil
  • Garnishes: 50 g (⅓ cup) crumbled feta cheese, Fresh parsley chopped, Lemon wedges

Instructions

Step 1:
In a large heavy pot or Dutch oven, heat olive oil over medium-high heat. Toss the lamb cubes with smoked paprika, salt, and pepper, then add to the pot. Sear for 3–4 minutes until browned on all sides. Remove and set aside.
Step 2:
Reduce heat to medium. Add onion and cook for 2–3 minutes until softened. Stir in garlic, bell pepper, and zucchini. Cook for 5 minutes, stirring occasionally.
Step 3:
Add cumin, oregano, cinnamon, and chili flakes (if using). Cook for 1 minute, until fragrant.
Step 4:
Return the lamb to the pot. Add the canned tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.
Step 5:
Stir in the orzo and simmer for 10–12 minutes, stirring occasionally, until orzo is tender and most of the liquid is absorbed.
Step 6:
Fold in spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.
Step 7:
Serve hot, garnished with crumbled feta, chopped parsley, and lemon wedges.
Tender lamb and orzo simmer in flavors of the Smoky Mediterranean Lamb and Orzo Supper, ready for serving. Pin it
Tender lamb and orzo simmer in flavors of the Smoky Mediterranean Lamb and Orzo Supper, ready for serving. | birchwhisk.com

This recipe always brings my family together around the table with smiles and full bellies.

Serving Suggestions

Serve with a crisp Greek salad and crusty bread to balance the smoky richness of the dish.

Allergen Information

Contains wheat (orzo), milk (feta cheese). For gluten free, substitute orzo with gluten free pasta or rice. For dairy free, omit feta or use a plant based alternative.

Nutritional Information

Per serving: 520 calories, 17 g total fat, 52 g carbohydrates, 35 g protein.

Imagine a comforting bowl of Smoky Mediterranean Lamb and Orzo Supper, a vibrant and aromatic family meal. Pin it
Imagine a comforting bowl of Smoky Mediterranean Lamb and Orzo Supper, a vibrant and aromatic family meal. | birchwhisk.com

This lamb and orzo supper is perfect for a cozy night and is sure to impress your guests with its depth of flavor.

Frequently Asked Questions

Can I substitute lamb with another protein?

Yes, chicken thighs make a great alternative, or you can use chickpeas for a vegetarian option while keeping the hearty texture.

How to achieve the smoky flavor?

Smoked paprika provides the primary smoky note; adding smoked salt or a few drops of liquid smoke can intensify the flavor.

Is it possible to make this gluten-free?

Yes, replace orzo pasta with gluten-free pasta or rice without altering the cooking method.

What side dishes complement this meal?

A crisp Greek salad and crusty bread pair wonderfully, balancing the warm, rich flavors.

How do I prevent the orzo from sticking?

Stir occasionally during simmering and ensure enough liquid is present until the orzo is tender.

Can I prepare this in advance?

This dish reheats well and flavors deepen if made a few hours ahead, making it ideal for meal prep.

Smoky Mediterranean Lamb Orzo

Hearty Mediterranean dish featuring smoky lamb, spices, and tender orzo pasta in a flavorful one-pot.

Prep Time
20 Minutes
Cook Time
40 Minutes
Total Time
60 Minutes


Difficulty: Medium

Cuisine: Mediterranean

Yield: 4 servings

Dietary: None specified

Ingredients

Meats

01 1 lb boneless lamb shoulder or leg, cut into 1-inch cubes
02 1 tbsp smoked paprika

Vegetables

01 1 medium red onion, finely chopped
02 2 garlic cloves, minced
03 1 red bell pepper, diced
04 1 medium zucchini, diced
05 14 oz canned diced tomatoes
06 3.5 oz baby spinach

Spices & Seasonings

01 1 tsp ground cumin
02 1 tsp dried oregano
03 ½ tsp ground cinnamon
04 ¼ tsp dried chili flakes (optional)
05 Salt and black pepper, to taste

Grains & Liquids

01 1 cup orzo pasta
02 3 cups low-sodium chicken or vegetable stock
03 1 tbsp olive oil

Garnishes

01 ⅓ cup crumbled feta cheese
02 Fresh parsley, chopped
03 Lemon wedges

Instructions

Step 01

Sear the lamb: Heat olive oil in a large heavy pot over medium-high heat. Season lamb cubes with smoked paprika, salt, and pepper. Add to the pot and sear for 3 to 4 minutes, browning all sides. Remove lamb and set aside.

Step 02

Sauté vegetables: Reduce heat to medium. Add chopped onion and cook for 2 to 3 minutes until softened. Stir in garlic, diced bell pepper, and zucchini. Cook for 5 minutes, stirring occasionally.

Step 03

Add spices: Incorporate ground cumin, dried oregano, cinnamon, and chili flakes if using. Cook for 1 minute until the spices are fragrant.

Step 04

Simmer lamb with tomatoes and stock: Return lamb to the pot. Pour in canned diced tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.

Step 05

Cook orzo: Stir in orzo pasta and simmer for 10 to 12 minutes, stirring occasionally, until tender and most liquid is absorbed.

Step 06

Finish with spinach: Fold in baby spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.

Step 07

Serve and garnish: Ladle the dish into bowls and garnish with crumbled feta, chopped parsley, and lemon wedges.

Tools You'll Need

  • Large heavy pot or Dutch oven
  • Sharp knife and cutting board
  • Wooden spoon

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains wheat (orzo) and milk (feta cheese). Check stock and feta for hidden allergens.
  • For gluten-free, use gluten-free pasta or rice. For dairy-free, omit feta or substitute with plant-based cheese.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 520
  • Total Fat: 17 g
  • Total Carbohydrate: 52 g
  • Protein: 35 g