Spring Strawberry Spinach Salad

Featured in: Light Bowls, Greens & Grain Sides

This salad combines baby spinach, juicy strawberries, creamy goat cheese, and candied pecans with a tangy balsamic vinaigrette. Ready in just 15 minutes, it offers a fresh, vibrant bite perfect for spring celebrations or a light vegetarian lunch. The crunch of pecans paired with the sweetness of strawberries and richness of goat cheese creates satisfying textures and flavors. Easily adaptable for dietary needs, it pairs well with chilled wines, making any gathering more colorful and delicious.

Updated on Mon, 16 Mar 2026 14:34:00 GMT
Vibrant Spring Strawberry Spinach Salad with goat cheese, candied pecans, and fresh strawberries in a tangy balsamic vinaigrette. Save
Vibrant Spring Strawberry Spinach Salad with goat cheese, candied pecans, and fresh strawberries in a tangy balsamic vinaigrette. | birchwhisk.com

The first time I tossed together this strawberry spinach salad was on a bustling spring morning, sunlight streaming across my kitchen table and the scent of fresh strawberries wafting through the air. I remember the sound of pecans crackling as I chopped them, mixing with the laughter from the living room. It was the season when everything felt lighter, even lunch. This salad just happened on a whim as I tried to use up what was in fridge but quickly became a favorite after those first crispy, tangy bites. Somehow, it captures that sense of renewal that only spring can bring.

One afternoon, I made this salad for a group of friends celebrating Easter in my backyard, where the clinking of glasses and chatter seemed to echo off the trees. We passed around salad bowls, each person scooping more strawberries onto their plates and exclaiming how fresh it tasted. Even those usually lukewarm about salads reached for seconds. Something about the combination of vivid greens and ruby red fruit felt festive, and it sparked a lively conversation about favorite spring recipes. By the end, everyone wanted the vinaigrette recipe jotted down on scrap napkins.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Baby spinach: Tender leaves soak up the tangy vinaigrette and provide the perfect crisp base; wash and dry them well so nothing's soggy.
  • Fresh strawberries: Choose the ripest berries for maximum sweetness—slicing them thin helps everything meld together with each bite.
  • Goat cheese: Its creamy texture and gentle tang play off the strawberries, and crumbling it right before serving ensures it doesn't melt into the greens.
  • Candied pecans: A sweet crunch that brings unexpected depth; chop them just enough for bite-sized bursts of flavor.
  • Red onion: Thin slices lend a slight bite without overpowering; soak in cold water if you want the flavor milder.
  • Extra-virgin olive oil: Spearheads the vinaigrette and adds rich silkiness—use your favorite for the best result.
  • Balsamic vinegar: Its mellow acidity is what makes the strawberries shine; measure carefully to avoid overpowering sourness.
  • Honey: Softens and balances the vinegar; swapping for maple syrup works wonderfully for vegan versions.
  • Dijon mustard: Helps the vinaigrette emulsify and adds subtle heat; a little goes a long way.
  • Salt and freshly ground black pepper: Essential for adjusting the final dressing; taste as you go for the perfect balance.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Combine your greens and goodies:
In your largest salad bowl, toss together the spinach, strawberries, red onion, and candied pecans; let the aroma of fruit and nuts fill the kitchen.
Whisk up the vinaigrette:
Grab a small bowl or jar and whisk the olive oil, balsamic vinegar, honey, Dijon mustard, salt and pepper until the mixture thickens and looks glossy.
Toss it all together:
Drizzle the vinaigrette over the salad and gently toss with tongs, making sure every leaf wears a bit of dressing.
Finish with the cheese:
Scatter the goat cheese crumbles on top—don't mix too much so the salad keeps distinct creamy pockets. Serve right away for peak freshness.
Pin it
| birchwhisk.com

Serving this at a spring picnic beneath budding trees, I watched everyone scoop out seconds and share stories about their favorite gardens. That day, the salad felt like more than just food—it became part of a celebration, sparking smiles and new memories between bites. Sometimes experience really does add flavor.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Getting the Balance Right

The secret to this salad is balancing sweet, tangy, creamy, and crunchy elements so no single note overwhelms. Tinkering with amounts—like a handful more strawberries or an extra sprinkle of nuts—makes it easy to tailor to your mood or guests. Sometimes, I swap pecans for almonds when they're on hand, and the result is just as delightful. Even the vinaigrette can shift slightly depending on the day; a splash more balsamic turns up the tang for those who like it zingy. Experimenting always makes it feel fresh.

Easy Customizations

I’ve found this salad welcomes additions with open arms, whether grilled chicken for heartiness or roasted chickpeas for crunch. On busy weeks, using pre-washed greens and prepared candied nuts keeps everything simple. Vegan cheese and maple syrup make it inclusive and no less vibrant. It’s the kind of recipe that adapts to your pantry, letting you showcase seasonal produce or leftover roasted veggies. The flexibility is half the fun.

Serving Ideas That Spark Joy

For lunch, I like pairing this salad with chilled rosé or crisp sparkling water, watching the colors pop in the midday light. It's a hit at potlucks since it brightens up any spread and disappears fast. Even alongside heavier mains, it cuts through richness and leaves everyone refreshed.

  • Sprinkle extra nuts over the top for last-minute crunch.
  • Keep the vinaigrette on the side if guests want to control their dressing.
  • Red onions can be swapped for shallots for a more delicate flavor.
Colorful Strawberry Spinach Salad featuring creamy goat cheese, sweet strawberries, and crunchy candied pecans on a bed of baby spinach. Pin it
Colorful Strawberry Spinach Salad featuring creamy goat cheese, sweet strawberries, and crunchy candied pecans on a bed of baby spinach. | birchwhisk.com

This spring salad brings brightness to any table and is sure to spark conversation. With just a handful of vibrant ingredients, it turns ordinary moments extraordinary.

Frequently Asked Questions

Can I prepare the salad ahead of time?

It's best to assemble just before serving, but ingredients can be prepped in advance and kept separate.

What can I use instead of goat cheese?

Substitute goat cheese with feta, plant-based cheese, or simply omit for a lighter version.

How can I make this salad vegan?

Replace goat cheese with vegan cheese and use maple syrup instead of honey in the vinaigrette.

Are there nut-free alternatives?

Use pumpkin or sunflower seeds instead of nuts, or omit entirely for allergen-friendly salad.

Which wine pairs well?

Chilled rosé or Sauvignon Blanc enhances the flavors of this fresh, spring-inspired dish.

Can I add protein to the salad?

Yes, grilled chicken or roasted chickpeas are excellent additions for extra protein.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Spring Strawberry Spinach Salad

Sweet strawberries and creamy goat cheese with spinach and candied pecans, finished with balsamic vinaigrette.

Prep Time
15 Minutes
0
Total Time
15 Minutes


Difficulty: Easy

Cuisine: American

Yield: 4 servings

Dietary: Vegetarian, Gluten-Free

Ingredients

Salad

01 5 oz baby spinach, washed and dried
02 1 cup fresh strawberries, hulled and sliced
03 1/3 cup goat cheese, crumbled
04 1/2 cup candied pecans, roughly chopped
05 1/4 small red onion, thinly sliced

Balsamic Vinaigrette

01 3 tablespoons extra-virgin olive oil
02 1 1/2 tablespoons balsamic vinegar
03 1 teaspoon honey
04 1 teaspoon Dijon mustard
05 Salt and freshly ground black pepper, to taste

Instructions

Step 01

Combine Salad Components: Place spinach, sliced strawberries, red onion, and candied pecans into a large salad bowl.

Step 02

Prepare Vinaigrette: Whisk olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper in a small bowl or jar until fully emulsified.

Step 03

Dress the Salad: Drizzle balsamic vinaigrette over the salad mixture and toss gently to ensure even coating.

Step 04

Finish and Serve: Scatter crumbled goat cheese atop the salad just before serving. Serve promptly for best freshness.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools You'll Need

  • Large salad bowl
  • Small bowl or jar
  • Whisk or fork
  • Salad tongs

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains tree nuts (pecans or walnuts) and dairy (goat cheese). For nut or dairy allergies, omit or substitute as needed. Always check product labels for potential allergens.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 220
  • Total Fat: 15 g
  • Total Carbohydrate: 16 g
  • Protein: 6 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.