Black-Eyed Peas and Sausage Dumplings

Featured in: Simple One-Pot Comfort Meals

This Southern-inspired one-pot meal combines tender black-eyed peas with savory smoked sausage in a rich, aromatic broth. The dish gets its signature comfort from golden buttermilk and cornmeal dumplings that steam directly on top of the simmering stew. With classic aromatics like onion, celery, carrot, and bell pepper, plus a blend of thyme, smoked paprika, and cayenne, every spoonful delivers deep, smoky flavor. The dumplings emerge light and fluffy, soaking up the seasoned broth while maintaining a satisfying texture. Perfect for cold weather or when you crave soul-warming sustenance.

Updated on Fri, 06 Feb 2026 14:27:08 GMT
Steamy spoonfuls of Black-Eyed Peas and Sausage Dumplings are served in a rustic bowl, showcasing fluffy cornmeal dumplings over hearty Southern stew. Save
Steamy spoonfuls of Black-Eyed Peas and Sausage Dumplings are served in a rustic bowl, showcasing fluffy cornmeal dumplings over hearty Southern stew. | birchwhisk.com

Savor the comfort of the South with this Black-Eyed Peas and Sausage Dumplings stew. This hearty Main Dish features tender black-eyed peas simmered in a savory sausage-flavored broth, topped with golden, fluffy cornmeal and buttermilk dumplings. With a medium difficulty level and a total time of 1 hour and 25 minutes, it is a rewarding meal that yields 6 servings of pure comfort.

Steamy spoonfuls of Black-Eyed Peas and Sausage Dumplings are served in a rustic bowl, showcasing fluffy cornmeal dumplings over hearty Southern stew. Pin it
Steamy spoonfuls of Black-Eyed Peas and Sausage Dumplings are served in a rustic bowl, showcasing fluffy cornmeal dumplings over hearty Southern stew. | birchwhisk.com

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This recipe is a celebration of simple ingredients coming together to create complex flavors. By browning the smoked sausage first, you build a savory foundation for the vegetables and broth to follow. The buttermilk in the dumplings ensures a tender, airy texture that perfectly complements the rich, seasoned stew below.

Ingredients

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  • For the Stew:
  • 2 tablespoons olive oil
  • 12 oz (340 g) smoked sausage, sliced
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 celery stalks, diced
  • 1 medium carrot, diced
  • 1 green bell pepper, chopped
  • 4 cups (1 L) low-sodium chicken broth
  • 2 cans (15 oz/425 g each) black-eyed peas, drained and rinsed
  • 1 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 bay leaf
  • Salt, to taste
  • For the Dumplings:
  • 1 cup (125 g) all-purpose flour
  • 1/2 cup (70 g) yellow cornmeal
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 tablespoons unsalted butter, melted
  • 3/4 cup (180 ml) buttermilk

Instructions

Step 1: Brown the Sausage
Heat olive oil in a large Dutch oven or heavy pot over medium heat. Add the sliced sausage and cook until browned, about 5 minutes.
Step 2: Sauté Aromatics
Add onion, garlic, celery, carrot, and bell pepper. Sauté for 5–7 minutes, until vegetables are softened.
Step 3: Simmer the Stew
Pour in chicken broth. Stir in black-eyed peas, thyme, smoked paprika, black pepper, cayenne (if using), bay leaf, and salt. Bring to a boil, then reduce heat and simmer uncovered for 25 minutes.
Step 4: Mix Dumpling Batter
Meanwhile, prepare the dumplings: In a medium bowl, whisk together flour, cornmeal, baking powder, baking soda, and salt. Stir in melted butter and buttermilk until just combined (do not overmix).
Step 5: Adjust Seasoning
Remove the bay leaf from the stew. Taste and adjust seasoning as needed.
Step 6: Steam the Dumplings
Drop spoonfuls (about 2 tablespoons each) of dumpling batter onto the simmering stew. Cover and cook over low heat for 20–25 minutes, or until dumplings are puffed and cooked through (do not lift the lid while dumplings are steaming).
Step 7: Serve
Serve hot, garnished with fresh parsley if desired.

Zusatztipps für die Zubereitung

To ensure your dumplings remain light and fluffy, it is essential not to lift the lid of the Dutch oven during the steaming process. This preserves the steam necessary for the cornmeal mixture to rise. Additionally, be careful not to overmix the dumpling batter; stir only until the ingredients are just combined.

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Varianten und Anpassungen

For those preferring a vegetarian meal, omit the sausage and use vegetable broth, perhaps adding extra smoked paprika to maintain that signature depth. You can also experiment with different sausage types like Andouille for more heat or Kielbasa for a milder flavor.

Serviervorschläge

Garnish each bowl with a sprinkle of fresh parsley for a burst of color. For an extra kick, increase the cayenne pepper or provide hot sauce at the table. This Southern-inspired meal pairs excellently with a crisp white wine, such as Sauvignon Blanc.

Steam rises from a Dutch oven filled with Black-Eyed Peas and Sausage Dumplings, featuring savory sausage slices and tender vegetables in the rich broth. Pin it
Steam rises from a Dutch oven filled with Black-Eyed Peas and Sausage Dumplings, featuring savory sausage slices and tender vegetables in the rich broth. | birchwhisk.com

Whether you are cooking for a family dinner or looking for a comforting weekend meal, these Black-Eyed Peas and Sausage Dumplings offer a satisfying and flavorful experience. Enjoy this rustic, one-pot dish that brings the best of Southern American cuisine to your kitchen.

Frequently Asked Questions

What makes the dumplings fluffy?

The combination of buttermilk and baking soda creates the lift, while minimal mixing prevents toughness. The steam from the simmering stew cooks the dumplings evenly, resulting in light, fluffy texture.

Can I use dried black-eyed peas instead of canned?

Yes, soak dried peas overnight and cook them separately for about 60 minutes until tender before adding to the stew. You may need to adjust the broth quantity.

What sausage works best for this dish?

Andouille, kielbasa, or any smoked sausage adds excellent flavor. The smokiness complements the black-eyed peas and enhances the overall depth of the broth.

Why shouldn't I lift the lid while dumplings cook?

Keeping the lid sealed traps the steam, which is essential for properly cooking the dumplings. Lifting the lid releases heat and steam, leading to gummy or undercooked dumplings.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 4 days. Note that dumplings may absorb more liquid over time, so you may want to add a splash of broth when reheating.

Can I make this vegetarian?

Absolutely. Omit the sausage and use vegetable broth instead of chicken broth. Increase smoked paprika to 1 teaspoon to maintain the smoky depth that sausage typically provides.

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Black-Eyed Peas and Sausage Dumplings

A warming bowl of black-eyed peas simmered with smoked sausage, topped with fluffy buttermilk-cornmeal dumplings.

Prep Time
25 Minutes
Cook Time
60 Minutes
Total Time
85 Minutes


Difficulty: Medium

Cuisine: Southern American

Yield: 6 servings

Dietary: None specified

Ingredients

For the Stew

01 2 tablespoons olive oil
02 12 ounces smoked sausage, sliced
03 1 medium onion, diced
04 2 cloves garlic, minced
05 2 celery stalks, diced
06 1 medium carrot, diced
07 1 green bell pepper, chopped
08 4 cups low-sodium chicken broth
09 2 cans (15 ounces each) black-eyed peas, drained and rinsed
10 1 teaspoon dried thyme
11 1/2 teaspoon smoked paprika
12 1/2 teaspoon black pepper
13 1/4 teaspoon cayenne pepper, optional
14 1 bay leaf
15 Salt to taste

For the Dumplings

01 1 cup all-purpose flour
02 1/2 cup yellow cornmeal
03 1 1/2 teaspoons baking powder
04 1/2 teaspoon baking soda
05 1/2 teaspoon salt
06 2 tablespoons unsalted butter, melted
07 3/4 cup buttermilk

Instructions

Step 01

Brown the Sausage: Heat olive oil in a large Dutch oven over medium heat. Add sliced sausage and cook until browned, approximately 5 minutes.

Step 02

Sauté Aromatics and Vegetables: Add diced onion, minced garlic, diced celery, diced carrot, and chopped bell pepper. Sauté for 5 to 7 minutes until vegetables are softened.

Step 03

Build the Stew Base: Pour chicken broth into the pot. Stir in drained black-eyed peas, dried thyme, smoked paprika, black pepper, cayenne pepper if using, bay leaf, and salt to taste. Bring to a boil, then reduce heat and simmer uncovered for 25 minutes.

Step 04

Prepare Dumpling Batter: In a medium bowl, whisk together all-purpose flour, yellow cornmeal, baking powder, baking soda, and salt. Stir in melted butter and buttermilk until just combined, being careful not to overmix.

Step 05

Season and Ready Stew: Remove the bay leaf from the stew. Taste and adjust seasoning as needed with additional salt and pepper.

Step 06

Cook Dumplings: Drop spoonfuls of dumpling batter (approximately 2 tablespoons each) onto the simmering stew. Cover and cook over low heat for 20 to 25 minutes until dumplings are puffed and cooked through. Do not lift the lid while dumplings are steaming.

Step 07

Serve: Transfer to serving bowls and serve hot, optionally garnished with fresh parsley.

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Tools You'll Need

  • Large Dutch oven or heavy pot
  • Mixing bowls
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Ladle

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains wheat and gluten
  • Contains dairy products including buttermilk and butter
  • Sausage may contain soy, milk, or other allergens—verify product labels before use

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 410
  • Total Fat: 18 g
  • Total Carbohydrate: 43 g
  • Protein: 19 g

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