Avocado Sweet Potato Chicken Bowl (Print Version)

Nutrient-rich bowl with grilled chicken, roasted sweet potatoes, avocado, fresh greens, and a zesty sweet-hot honey topping.

# What You'll Need:

→ Proteins

01 - 2 large boneless, skinless chicken breasts (approximately 1.1 lbs)
02 - 1 tablespoon olive oil
03 - 1 teaspoon smoked paprika
04 - ½ teaspoon garlic powder
05 - ½ teaspoon salt
06 - ¼ teaspoon black pepper

→ Vegetables & Greens

07 - 2 medium sweet potatoes, peeled and cubed (approximately 1.1 lbs)
08 - 1 tablespoon olive oil
09 - 1 teaspoon ground cumin
10 - ½ teaspoon salt
11 - 1 large avocado, sliced
12 - 4 cups mixed salad greens (e.g., arugula, spinach, baby kale)
13 - ½ small red onion, thinly sliced
14 - ½ cup cherry tomatoes, halved

→ Hot Honey

15 - ¼ cup honey
16 - 1 to 2 teaspoons hot sauce (e.g., Sriracha or preferred chili sauce)
17 - Pinch of red pepper flakes (optional)

→ Garnishes

18 - 2 tablespoons toasted pumpkin seeds (pepitas)
19 - 2 tablespoons fresh cilantro or parsley, chopped
20 - Lime wedges, for serving

# How to Make It:

01 - Preheat the oven to 400°F.
02 - Toss sweet potato cubes with 1 tablespoon olive oil, ground cumin, and ½ teaspoon salt. Arrange on a baking sheet and roast for 25 to 30 minutes, stirring halfway, until tender and golden.
03 - Brush chicken breasts with 1 tablespoon olive oil and season evenly with smoked paprika, garlic powder, ½ teaspoon salt, and black pepper.
04 - Grill or pan-sear chicken over medium-high heat for 6 to 7 minutes per side until cooked through. Allow to rest for 5 minutes before slicing.
05 - Combine honey, hot sauce, and optional red pepper flakes in a small bowl. Stir well and set aside.
06 - Distribute mixed salad greens evenly into four serving bowls. Top with roasted sweet potatoes, sliced chicken, avocado slices, red onion, and cherry tomatoes.
07 - Drizzle prepared hot honey over each bowl. Garnish with toasted pumpkin seeds, fresh herbs, and lime wedges.
08 - Serve immediately for optimal freshness and flavor.

# Additional Tips::

01 -
  • Every bite hits a different note: sweet from the potatoes, creamy from the avocado, spicy from the honey, and savory from the chicken.
  • It looks impressive enough for guests but comes together faster than ordering takeout.
  • You can prep the components ahead and assemble bowls all week without getting bored.
02 -
  • Don't skip resting the chicken after cooking, those five minutes let the juices redistribute so every slice stays moist.
  • If your sweet potatoes aren't browning, crank the oven to 425°F for the last 10 minutes and watch them transform.
  • Make the hot honey ahead and store it in a jar, it keeps for weeks and turns plain yogurt, roasted veggies, or even toast into something special.
03 -
  • Pound the chicken breasts to an even thickness before cooking so they don't end up thick in the middle and thin on the edges.
  • If you're short on time, use rotisserie chicken and skip the cooking step entirely.
  • Double the hot honey recipe and keep it in the fridge, you'll find yourself drizzling it on everything.
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